Business coaching helps executives define their vision, identify challenges, and develop action plans that improve efficiency, innovation and increase profitability.

Life coaching focuses on wellness by helping executives achieve greater fulfillment in their lives. Coaches help to improve work/life balance, relationships, and discover meaning in their life.

The demands of business and life often leads to stress and effects our ability to be fully engaged. At Monk Coach we will work on becoming calm and at peak performance in Business and Life.